You made a choice - to seek, to wonder, to begin.
By chance or quiet intention, you've found your way here.
Take a moment. Notice what stirs.
In this stillness, the seeds of change may already be taking root.
Welcome to 3C Counselling Centre
Choice. Chance. Change
The choice to seek support is not always easy - and yet here you are! At some point, you made a choice to explore support - and that choice brought you here. Perhaps by chance, or with intention, you've found yourself reading these words. I invite you to pause for a moment and notice how that feels and what this moment is communicating to you. Perhaps something in you already moved toward the possibility of change?
Developing New Perspectives Together
As an experienced psychotherapist, I support people in stressful situations or those seeking personal growth. I help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary.
I offer a supportive and confidential space where you can explore life's challenges at your own pace. Rooted in the belief that meaningful change begins with a simple choice. I'm here to walk alongside you as you take the chance to grow and reconnect with your true self.
My Services:
For Your Mental Health
I can support you with a variety of therapeutic approaches to help you cope with stress and promote your mental wellbeing.
Whether you're navigating anxiety, relationship struggles, grief, feeling stuck, or simply exploring your identity, therapy can help you gain insight, develop new awareness, and move forward with greater clarity and confidence
Recognise and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process.
Write to me or give me a call to take the first step.
Contact me:
Telephone: 07975658669
E-mail: sara@3c-counselling.com
Iver Location: Templewood Clinic, 63 Chequers Orchard, Iver, SL0 9NJ
Uxbridge Location: Christ Church Uxbridge, Redford Way, Uxbridge, UB8 1SZ